Our trainers are often worn for a variety of tasks ranging from lounging around the house to running a marathon. Whatever we use them for, it is beneficial to their long life that we look after them and keep them clean.
The first step in the cleaning process is to remove any excess dirt or grime. This can be done by knocking them against the ground or against each other. They should then be rubbed down with a damp cloth to get any more of the dirt that may be on them. Take out the laces and give them a more thorough rub with warm water. Use a scrubbing brush to go over the inside and outside. If there are any marks or in grained dirt use a scouring brush to give a more detailed clean. Water and baking powder can be used to remove foot odor by cleaning the in sole with this mixture.
Trainers can also be put into the washing machine. It can be useful to prepare the trainers for a main wash in the machine by completing the previous process or you may prefer to just put them into the washing machine. If you wash them inside a pillow case this can protect them.
Some manufacturers advise against using a washing machine as this can affect the glues used on the trainer. It is advised to consult the washing instructions on the shoe.
If your trainers have colour in them, it is important to ensure a detergent is used that does not contain bleach as this can affect the colour.
If the trainers contain any leather, it is recommended to follow the non-washing machine cleaning methods detailed and use leather cleaner to clean the leather areas of the trainer.
To dry them, stuff the inside with newspapers and do not place on or near a radiator. The intense heat can affect the adhesive that holds the trainers together.
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